5 BENEFITS OF PLAYING GUITAR THAT BUILDS YOUR HEALTH & HAPPINESS

group of friends singing while sitting on beach sand

By Ben Tanner I’ve been playing the guitar for about 20 years. And for over 10 years before that, I played the piano. So I have a lot of experience with musical instruments. Over the years, I’ve found many benefits of playing guitar including those to my health and well-being in several different ways. Let me name a few. 1. PLAYING THE GUITAR STIMULATES CREATIVITY Like a lot of guitar players, often […]

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NEVER, NEVER GO FOR PAID COURSES

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By Jass Makkar I am Jass Makkar, an Indian, particularly Punjabi. I started this journey to pursue my passion for entrepreneurship a few years back. Being in a fast-paced competitive environment, I was always guided to get a well-paid job. But I never wanted to do a job under anyone and this determination solidified for me […]

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15 Healthy Foods to Lose Weight Quickly

variety of fruits and vegetables

By Sowjanya Pedada Are you following a rigorous workout plan to lose some pounds lately? Have you spent quality time in the gym doing cardio and strength exercises but can’t see many results? Now you are stressed out, your motivation drops and you start binge eating. Can you relate to this?  Exercise alone cannot make you […]

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BEST SURVIVAL GUIDE FOR ROAD TRIP WITH KIDS

selective focus photography of yellow school bus die cast

By Amber Thinking of taking a road trip with kids soon? Nervous about how to occupy them for hours at a time? Think you’ll be making pit stops every 10 minutes? We’ve gone on countless road trips with kids and survived to tell the tale. Follow along for part one of this road warrior survival guide! Remember the glory days of hopping in your car, […]

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7 BENEFITS OF SEATED INCLINE HAMMER CURLS

Acoustic Post - Seated Incline Hammer Curls

By Adriana Albritton Being in the fitness arena, competing, training, and coaching others, I see how the bicep is a body part that’s associated with a strong physique. The bicep or biceps brachii is the large muscle that lies on the front part of the upper arm between the shoulder and the elbow. It arises on the scapula and […]

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5 LATEST BENEFITS OF INVERSION TABLE

Acoustic Post - Benefits of Inversion Table

Disclosure: As an Amazon Associate we may earn from qualifying purchases at no extra cost to you. With the advancement of technology, most of us either have a sitting job or have been spending most of our time in front of TVs. This usually results in back pain problems if we don’t practice yoga or stretch our […]

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