WHAT IS ACNE?
Acne is a condition caused by the clogging of hair follicles and oil glands. Sebaceous glands produce an oily material called sebum to keep your skin moist. The excess of sebum production leads to the clogging of follicles leading to skin inflammation. This inflammation is known as acne.
WHAT CAUSES ACNE?
Acne occurs when the pores of your skin produce too much oil. It might also occur due to the accumulation of dead skin or bacteria in your pores. Some of the other causes of acne could be hormonal imbalances, genetic factors, and stress issues. However, acne is more common in adolescents and teens; it also affects people of all ages.
I am sure you might have got several pieces of advice on how to tackle acne. Your mom may often remind you to take care of your skin. And if you ever visited dermatologists, they might have suggested you follow a skincare routine.
So, let’s see more about skincare!
WHAT DO YOU MEAN BY SKINCARE?
Skincare is a way to improve the look and function of your skin to address and manage both cosmetic and medical concerns. Nourishing your skin has many cosmetic and medical benefits. For instance, a finely tuned skin-care regimen can reduce the appearance of fine lines, wrinkles, dark spots, and sun damage. Further, it will also help you in managing minor skin concerns, such as dryness or oiliness. Let’s have a look at the daily skincare routine for acne-free skin.
WHAT IS A GOOD SKIN CARE ROUTINE FOR ACNE?
1. CLEANSE AWAY THE IMPURITIES WITH A CLEANSER
Cleansing should be the first step in every skincare regimen. It is essential to cleanse your skin twice a day. Cleansing prevents the accumulation of oil, dirt, and impurities that may clog pores and result in blemishes.
Acne cleansers are harsh and make your skin prone to breakouts. So make sure you use a gentle cleanser that dissolves the oil and bacteria without harming your skin.
2. EXFOLIATE YOUR SKIN
To get rid of acne, you need to hit it in the pore. Regular exfoliation helps to keep the pores free of excess skin cells and oil. Exfoliation removes dead skin cell buildup; helps smoothing and softening the skin.
You might have certainly imagined some grainy face and body scrubs for exfoliation. But, they may not be a good idea for acne-prone skin. Many acne treatment products have exfoliating properties within. Thus, you might not need a separate exfoliating product.
3. APPLY A TONER
The next step after cleansing and exfoliation is to open up your pores. Toner helps in opening the pores and prepares the skin for the next steps. Toners help to remove access oil resulting in better absorption of further acne treatments.
However, toners and astringents are best for oily acne-prone skin. For dry or sensitive acne-prone skin, it’s good to use an alcohol-free hydrating toner.
4. MOISTURIZE REGULARLY
A moisturizer restores hydrates and protects your skin. It is best to use on all skin types. A skincare routine for acne needs sufficient hydration. Hence, you must not neglect this step. Without a moisturizer, the glands produce excess oil, resulting in clogged pores and overly shiny skin.
A light moisturizer, every morning and night, reduces dry and peeling skin. Also remember, mixing and matching too many active ingredients may make the products ineffective and may cause severe irritation.
5. USE A SUITABLE SUNSCREEN LOTION
Your skin needs protection from the sun. Sunscreen not only prevents sunburn; it reduces the development of premature lines and wrinkles, dark spots, and skin cancer. Gone are the days when sunscreens were greasy. Now, there are plenty of sunscreens that are light and non- greasy, won’t clog, and won’t make acne worse. As the acne medications make your skin sensitive, wearing sunscreen is necessary to maintain clear skin.
6. DAILY ACNE TREATMENT MEDICATION
Your dream of achieving clear skin can happen if you stick to a consistent daily skincare routine and medications. Acne medications help clear up existing breakouts while keeping new blemishes at bay. Acne treatments contain potent ingredients that reduce pimples and lighten scars.
Generally, the counter acne treatments can help in treating milder forms of acne. But, if you have other issues related to acne, please visit your dermatologist for the right skincare regime.
CONCLUSION
If you wish to have acne-free skin, take some time out for your skincare routine. You also need to follow a healthy diet, drink plenty of water, and get enough sleep along with the medication. Unfortunately, there is no quick fix. You have to maintain patience and time to let yourself have
clear skin.
Do you have any skin care routine for acne? Let us know in the comments section.
Disclaimer: Consult with your dermatologist before starting a skincare regime.
Poorvi is a biotech graduate. She has six months of experience in market research. She has worked in various domains such as healthcare, chemicals, food and beverages, and electronics.
As a part of a team, she planned, designed, and conducted primary and secondary market research. She had an opportunity to develop content for current topics with basics of SEO writing and interact with various people across Asia, Europe, and America. With a bit of experience in market research and SEO content writing, she started developing an interest in content writing. The experience has also helped her develop oral and written communication.
She has also been freelancing for a year. She believes she can multitask, prioritize her duties and manage time effectively.
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