By Poorvi Kulkarni Disclosure: As an Amazon Associate we may earn from qualifying purchases at no extra cost to you. WHAT IS ACNE? Acne is a condition caused by the clogging of hair follicles and oil glands. Sebaceous glands produce an oily material called sebum to keep your skin moist. The excess of sebum production […]
I am in my late 30s and have been through multiple careers and phases of life. I made multiple mistakes and learned multiple things from those experiences. Sometimes I wish, someone had told me these 5 life lessons in my 20s. Although I can give hundreds of life lessons but feel these 5 covers most aspects of […]
By Halin Roche Pandemics are nothing new to mankind. They have been there since the evolution of man till he started to settle in civilizations. If we glance back at history, we could see that pandemics have always swept away a bunch of beings, animals and humans alike; right from the 11th-century leprosy disease to […]
By Samaa A Having a dedicated working area is important because it wires your brain to be productive and put your mind into the mood. Your working area doesn’t have to be strictly a desk. It could be a dining table or any other form of a table, however, it’s crucial to work on an […]
Let us know about your favorite series in the comment section! Crime series: Mindhunter: In the late 1970s two FBI agents expand criminal science by delving into the psychology of murder and getting uneasily close to all-too-real monsters. The Assassination of Gianni Versace: Defining moments in Andrew Cunanan’s life, starting in childhood, lead up to […]
What’s your favorite movie? Tell us in the comment section. Mind-bending movies: Inception: A thief who steals corporate secrets through the use of dream-sharing technology is given the inverse task of planting an idea into the mind of a C.E.O. Shutter Island: In 1954, a U.S. Marshal investigates the disappearance of a murderer who escaped […]
Working from home for multiple weeks could be stressful for some people. Follow below wfh tips to be productive while maintaining your sanity. Morning routine: Start your day on a positive note by getting dressed, walking back and forth in your living room, morning meditation and eating healthy breakfast. Dedicated workplace: You will be more productive if […]
Preparing to stay at home for the next 14 days? Follow this checklist not only for coronavirus but for any other natural disaster (like hurricane, tornado) for which you may need to stay at home for a week or more. Food Supply: Stock up canned food (beans, soup, chickpeas) or nonperishable items (rice, oats, pasta) that could last for at […]
By Neha Garg Ever wondered if there is any food that you should consume daily. The health benefits of these foods make them Superfoods! Let’s find out what they are along with their medical benefits. 1. Eggs: Very good and inexpensive source of high-quality protein. If you want extra benefit, add more egg whites and fewer egg yolks […]
Are you familiar with the concept of Intermittent Fasting? It has been trending since NEJM (The New England Journal of Medicine) published an article about its benefits in December 2019. Even doctors started following it after reading the article. Many celebrities like Jennifer Aniston, and Hugh Jackman, also claimed significant weight loss with intermittent fasting. […]