By Rucha Pantoji Working from home as a freelancer is a dream job for many. Getting up on your own time and working with your own hours seems like a luxurious work life. You don’t have to get up early and rush to work by surviving the traffic and heat. But, maintaining productivity is not […]
By Pooja Kirpekar Mark is an average employee struggling to make ends meet and gets stuck in a dead-end job. His passion is writing, but he needs to work to support his family since there are no assets or family fortune stored away in his name. It’s Monday, and like every dreaded workday, he enters […]
By Nandhini Rammohan Does the subject heading sound amusing? Indeed, the pregnant elephant which lost its life subsequent to the pineapple that was loaded up with crackers. Another pre-essential explanation of why elephants are being poached is for their ivory. In spite of a prohibition on the global exchange of ivory, African elephants are murdered each year […]
By Mayank Puri We all know that we can say No to our parents for not going to our relatives’ house but it is hard to say No to beautiful places when they are taking us to spend some vacation for some days. The day can be called out to be the memorable one because […]
If you are new to Yoga then you may be thinking which yoga style is right for me. To find out this, you first need to understand your end goal from yoga. Are you doing this to gain flexibility and strength? Or your main aim is weight loss? Or do you want to achieve spirituality? You […]
If you are in the early stages of hair loss and looking for a hair loss treatment then Minoxidil is the answer for you. Can Minoxidil alone stop hair loss? The answer is yes. WHAT IS MINOXIDIL? Originally, Minoxidil was introduced in the 1970s as an oral medication for the treatment of high blood pressure. Physicians noticed […]
By Ben Tanner I’ve been playing the guitar for about 20 years. And for over 10 years before that, I played the piano. So I have a lot of experience with musical instruments. Over the years, I’ve found many benefits of playing guitar including those to my health and well-being in several different ways. Let me name a few. 1. PLAYING THE GUITAR STIMULATES CREATIVITY Like a lot of guitar players, often […]
By Amber Thinking of taking a road trip with kids soon? Nervous about how to occupy them for hours at a time? Think you’ll be making pit stops every 10 minutes? We’ve gone on countless road trips with kids and survived to tell the tale. Follow along for part one of this road warrior survival guide! Remember the glory days of hopping in your car, […]
By Adriana Albritton Being in the fitness arena, competing, training, and coaching others, I see how the bicep is a body part that’s associated with a strong physique. The bicep or biceps brachii is the large muscle that lies on the front part of the upper arm between the shoulder and the elbow. It arises on the scapula and […]
By Adriana Albritton Another exercise for the legs and your cardiovascular system is Squat Jumps. This plyometric exercise is multifunctional and stimulates numerous muscles. This exercise engages all your lower body. The gluteal muscle group (gluteus maximus, gluteus medius, gluteus minimus, and tensor fasciae late), the quadriceps group (rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius), the hamstring muscle group […]