donuts and bagel display

By Jo Scrivner Gluten-free desserts have a bad reputation of tasting like sawdust, but that doesn’t necessarily have to be the case. I collected some easy but yummy recipes for you that will satisfy your sweet tooth, whether you’re on a gluten-free diet or not. 1. CHOCOLATE MOUSSE Before youContinue Reading

food healthy fruits grapes

By Jo Scrivner If you’re on a diet, or just want to sustain a healthier lifestyle, giving up snacks might be one of your greatest challenges. What if I told you that you shouldn’t say goodbye to them for good? Even if you’re goal is to lose weight, carefully chosen, nutritiousContinue Reading

close up photo of a dessert

By Jo Scrivner Although the consumption of gluten (a protein found in certain grains) may cause unpleasant symptoms for many people, most of them are unaware that these symptoms can be the signs of several underlying medical conditions. The most common gluten-induced diseases are: Gluten allergy Celiac disease Non-celiac gluten sensitivityContinue Reading