WHICH YOGA STYLE IS RIGHT FOR ME?

beautiful exercise female girl

If you are new to Yoga then you may be thinking which yoga style is right for me. To find out this, you first need to understand your end goal from yoga. Are you doing this to gain flexibility and strength? Or your main aim is weight loss? Or do you want to achieve spirituality? You […]

Continue Reading

ALL YOU NEED TO KNOW ABOUT METAVERSE

woman using vr goggles outdoors

WHAT IS METAVERSE? Metaverse is the new buzzword these days. In short, it is a ‘Virtual Alternative World’. It’s the next iteration of the internet and is going to replace the 2D internet world with 3D virtual environments. Metaverse would provide an online space where people can interact in real-time via a virtual-reality headset. Users […]

Continue Reading

5 LATEST BENEFITS OF INVERSION TABLE

Acoustic Post - Benefits of Inversion Table

With the advancement of technology, most of us either have a sitting job or have been spending most of our time in front of TVs. This usually results in back pain problems if we don’t practice yoga or stretch our backs. The Inversion Table, not so popular equipment, could do magic here. There are multiple benefits of […]

Continue Reading

How to Give an Effective Presentation

man in beige blazer holding tablet computer

In the next 10 minutes, do you want to learn to give an effective presentation? It is okay if English is your second language. Presentation is not about your vocabulary or grammar. It’s about how you connect yourself with the audience. You need to show passion for the topic and understand the audience’s needs. I […]

Continue Reading